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Meal plan

ID: QFqTSVf0n9eSUPc

By guest

Generated on 2025-07-01 02:19:30

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 115.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!