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Meal plan

Regenerate
ID: hreWpENe27CgZdA
By guest
Generated on 2025-05-03 15:16:15

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Blueberry Bark
1 serving = 70.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 99.0 g
Energy: 141.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!