Here is your personalized meal plan!
Meal plan
ID: _Np88bb0KSsm4yk
By guest
Generated on 2025-08-19 20:57:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Favorite Pizza Dough
1 serving = 333.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 78.0 gEnergy:
145.0 kcal
Protein:
13.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Berry Compote
1 serving = 88.0 gEnergy:
268.0 kcal
Protein:
11.0 g
Fat: 0.0 g
Sugar:
35.0 g
Let's cook it!