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Meal plan

Regenerate
ID: hJTVWQAlnf20KPQ
By guest
Generated on 2025-08-04 16:40:43

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 80.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 94.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g
Let's cook it!