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Meal plan

ID: ayem5_IRFOCspeA

By guest

Generated on 2026-04-12 03:59:25

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 99.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!