Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Zzbaky16J7gco8g

By guest

Generated on 2025-04-19 21:41:11

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!