Here is your personalized meal plan!
Meal plan
ID: o2RrRQs5YRo0q1Q
By guest
Generated on 2025-04-22 14:54:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 70.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Eggless Cake Recipe
1 serving = 84.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!