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Meal plan


ID: EgJRB0p6j9Hx5IM
By guest
Generated on 2025-06-25 12:55:53

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Melon Skewers
1 serving = 70.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 34.0 g

Let's cook it!