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Meal plan

Regenerate
ID: 7FpCxq8tFFY49Ms
By guest
Generated on 2025-04-21 02:58:16

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 93.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 78.0 g
Energy: 206.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!