Here is your personalized meal plan!
Meal plan
ID: MBBiFKNqciQOgmo
By guest
Generated on 2025-08-24 03:00:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 80.0 gEnergy:
159.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 72.0 gEnergy:
135.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!