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Meal plan

Regenerate
ID: -1A4i3vriLaQsok
By guest
Generated on 2025-03-18 10:40:16

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 57.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 94.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!