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Meal plan

Regenerate
ID: BYD-JnGdlhJb8qU
By guest
Generated on 2025-07-15 16:50:22

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 86.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 70.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!