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Meal plan

Regenerate
ID: cflf9xFKpf9yUPQ
By guest
Generated on 2025-03-20 14:28:13

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 69.0 g
Energy: 116.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rosemary Scones
1 serving = 63.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!