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Meal plan

ID: pTZXvxbvlY3dAs0

By guest

Generated on 2025-06-17 04:42:11

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 304.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 287.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!