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Meal plan


ID: uHEoTkxyvgkAU20
By guest
Generated on 2025-04-04 13:58:02

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sand Art Brownies
1 serving = 96.0 g
Energy: 372.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 43.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Soy berry milkshake
1 serving = 97.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!