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Meal plan


ID: EcKYo6prMwlA_cY
By guest
Generated on 2025-06-18 15:25:11

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sour Cream Substitute
1 serving = 71.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 76.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 51.0 g

Let's cook it!