Here is your personalized meal plan!
Meal plan
ID: nLyBb9mj0wZm2E8
By guest
Generated on 2025-06-21 00:07:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 91.0 gEnergy:
294.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Vegan Chocolate Sorbet
1 serving = 100.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!