Here is your personalized meal plan!
Meal plan
ID: cWrXRNtfQ1sqqkE
By guest
Generated on 2025-04-23 07:24:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 87.0 gEnergy:
282.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 57.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!