Here is your personalized meal plan!
Meal plan
ID: uvJbir1RMi9ior0
By guest
Generated on 2025-07-15 16:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Glazed Kielbasa Bites
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 90.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!