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Meal plan


ID: Tx7bXymeVU44qpY
By guest
Generated on 2025-08-18 18:41:23

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Orange Truffles
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Oatmeal Shortbread
1 serving = 56.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!