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Meal plan

Regenerate
ID: N5X774jd1yHlfHU
By guest
Generated on 2025-08-17 17:26:05

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 93.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 97.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 50.0 g
Let's cook it!