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Meal plan

Regenerate
ID: O4X7sFJb6CahOv8
By guest
Generated on 2025-07-12 15:08:56

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 89.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 73.0 g
Energy: 218.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!