Here is your personalized meal plan!
Meal plan
ID: txVYR7DjUU6Csqw
By guest
Generated on 2025-05-12 02:57:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 80.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
31.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Milkshake
1 serving = 75.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!