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Meal plan

ID: fRd3h-WZg3GFlvo

By guest

Generated on 2025-08-13 07:35:46

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 92.0 g

Energy: 349.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Dreams

1 serving = 63.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!