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Meal plan

Regenerate
ID: fGu4zIA5zzhi3Qg
By guest
Generated on 2025-08-13 06:46:50

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 70.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!