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Meal plan

ID: INJiKdd4m43tg2o

By guest

Generated on 2025-03-19 12:14:05

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 71.0 g

Energy: 77.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 98.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!