Here is your personalized meal plan!
Meal plan
ID: Gz7uGOOznZ0yt6Q
By guest
Generated on 2025-06-13 20:11:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 75.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!