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Meal plan

ID: 9KaoZLbxpYu5KQk

By guest

Generated on 2025-04-21 03:51:11

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 68.0 g

Energy: 171.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 79.0 g

Energy: 297.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!