Here is your personalized meal plan!
Meal plan
ID: UbabN2mhp060oRg
By guest
Generated on 2025-04-19 14:14:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 65.0 gEnergy:
133.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 63.0 gEnergy:
193.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!