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Meal plan

Regenerate
ID: nx1OPak8wH2BxT0
By guest
Generated on 2025-03-17 17:12:22

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vegan Sugar Cookies
1 serving = 65.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 75.0 g
Energy: 315.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!