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Meal plan


ID: r6l61zBp6weHTVc
By guest
Generated on 2025-08-26 14:03:30

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond chicken salad
1 serving = 88.0 g
Energy: 184.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Toffee Squares
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!