Here is your personalized meal plan!
Meal plan
ID: HDzxlwQE6AT_GqE
By guest
Generated on 2025-03-31 03:18:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Yogurt Parfait
1 serving = 89.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 84.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!