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Meal plan


ID: EnKRDArIbV3cz4A
By guest
Generated on 2026-03-21 22:51:05

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

91.0% (36.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Apple Butter Oatmeal
1 serving = 72.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 96.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!