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Meal plan

ID: au2y_9-ZvdzVmxY

By guest

Generated on 2025-08-27 18:00:17

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 76.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 66.0 g

Energy: 109.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!