Here is your personalized meal plan!
Meal plan
ID: uVEmBXkwPRtMCgQ
By guest
Generated on 2025-06-23 18:56:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 87.0 gEnergy:
182.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!