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Meal plan


ID: Ox--mCyGl8q5m_Y
By guest
Generated on 2025-03-17 10:40:44

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Finnish Barley Pudding
1 serving = 100.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Potato Cakes
1 serving = 89.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

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