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Meal plan

ID: uHQ_R5ppesBod3I

By guest

Generated on 2026-03-27 10:01:47

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 227.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 39.0 g

Let's cook it!