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Meal plan

ID: vl1Ohu7xbDRWjRw

By guest

Generated on 2025-09-04 11:44:54

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 132.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 337.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!