Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 89ruNKI4AdFzN9k

By guest

Generated on 2026-07-17 10:23:58

Total kcalories

89.0% (1784.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!