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Meal plan

Regenerate
ID: lhM27G3Xw2yKvek
By guest
Generated on 2025-07-10 01:36:45

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 90.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!