Here is your personalized meal plan!
Meal plan
ID: Y7JWJpvDDatql7k
By guest
Generated on 2025-03-16 12:47:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
English Bramley Pie
1 serving = 62.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Potato Gnocchi
1 serving = 72.0 gEnergy:
148.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!