Here is your personalized meal plan!
Meal plan
ID: RcQ4uFM0lKyS1VY
By guest
Generated on 2025-03-17 05:22:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 96.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 93.0 gEnergy:
268.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!