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Meal plan

ID: 96lpnliKczqeMR4

By guest

Generated on 2025-08-29 10:19:01

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Hot Mustard Popcorn

1 serving = 80.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 96.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!