Here is your personalized meal plan!
Meal plan
ID: UM-5DEwrHX1_Yg0
By guest
Generated on 2025-07-29 23:55:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 64.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!