Here is your personalized meal plan!
Meal plan
ID: 4yC5HfEKBuXb9zs
By guest
Generated on 2025-05-15 16:10:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 56.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 83.0 gEnergy:
113.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!