Here is your personalized meal plan!
Meal plan
ID: M1Ox8OEDJFyXxbY
By guest
Generated on 2025-04-19 17:34:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Teatime Scones
1 serving = 94.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Avocado and Banana
1 serving = 64.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!