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Meal plan


ID: 5kmFetTu65iwRgc
By guest
Generated on 2026-07-01 10:00:14

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Creamed Corn Tortilla
1 serving = 61.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Herman Recipe
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!