Here is your personalized meal plan!
Meal plan
ID: dN-jjcoresmDUo8
By guest
Generated on 2025-03-18 02:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 56.0 gEnergy:
87.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 64.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!