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Meal plan

Regenerate
ID: i401j29H3UK1ld8
By guest
Generated on 2026-04-07 21:08:25

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 98.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 84.0 g
Let's cook it!