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Meal plan

Regenerate
ID: 0jT4Die6411WtCY
By guest
Generated on 2025-04-20 03:43:50

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 100.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!