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Meal plan


ID: hX1PInUPSoqNGGs
By guest
Generated on 2025-06-24 03:23:45

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Oatmeal Crisp
1 serving = 65.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Peanut Granola
1 serving = 56.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!